Community Yoga Promotion Program
Be a Lohas, Practice yoga together.
"LOHAS" is an acronym for "Lifestyles of Health and Sustainability", which means living a healthy and sustainable lifestyle. The Taiwan Silver Yoga Association has been dedicated to sharing scientific yoga practices, bringing physical and mental health to the 50+ crowd. The association has a group of professional and dedicated yoga teachers who work together with community leaders to create a healthy and loving "LOHAS" lifestyle.
"Alignment Yoga" is our specialty
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Use yoga bricks, ropes, yoga chairs and other auxiliary tools to help people over 50 to practice step by step.
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Awaken the sensory nerves throughout the body, relax and stretch tense muscles, and correct posture
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Significantly improve symptoms such as back pain, stiff shoulders and neck
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Improves concentration, balance, and overall coordination and lightness
Individuals or companies donate yoga chairs to the community
In order to meet the "safety" and "alignment" practice needs of the elderly in the community, we invite individuals or companies to donate the funds needed to purchase professional yoga chairs for the community.
The association is a legal national people's organization and a non-profit organization. It will issue you an official receipt for tax deduction.
The yoga chair is marked with the name of the donor.
